LUMEN THERAPY
If you have arrived here in search of help, please know that you are are not alone and help is available.
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Many people reach out, not fully knowing what type of support they might like or need. In reaching out you are taking the first step towards improving your well-being and life.
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I invite you to browse my site for information about me and the types of psychotherapy, counselling and wellbeing approaches that I specialise in.
If you would like me to support you in your journey you can contact me directly. I look forward to hearing from you.
About Me
Hi. My name is Elaine.
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I am a fully qualified and IACP accredited counsellor and psychotherapist committed to fully seeing and hearing each individual reaching out for support.
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I am an integrative therapist meaning I use various approaches depending on the needs and preferences of each individual client.
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At Lumen Therapy you will find a safe, confidential and non-judgemental space where you will be treated with respect, empathy and genuineness.
Individual therapy is tailor made therapy to explore your personal concerns and distresses such as
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Anxiety
Depression
Bereavement & Loss
Self-Esteem
Relationship Issues
Emotional Regulation
Crisis
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Working closely with faculty of secondary schools, psychotherapy offers an additional level of support and care to students in areas such as
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Individual Student Therapy
Student Group Support
Psycho-education
Class based workshops
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Well-being programmes include a diverse range of self-development, self-care and support groups
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Isolation and loneliness
Relationship Issues
New baby groups
Solo-parenting
Self-esteem
Self-development