LUMEN THERAPY
If you have arrived here in search of help, please know that you are are not alone and help is available.
Many people reach out, not fully knowing what type of support they might like or need. In reaching out you are taking the first step towards improving your well-being and life.
I invite you to browse my site for information about me and the types of psychotherapy, counselling and wellbeing approaches that I specialise in.
If you would like me to support you in your journey you can contact me directly. I look forward to hearing from you.
About Me
Hi. My name is Elaine.
I am a fully qualified and IACP accredited counsellor and psychotherapist committed to fully seeing and hearing each individual reaching out for support.
I am an integrative therapist meaning I use various approaches depending on the needs and preferences of each individual client.
At Lumen Therapy you will find a safe, confidential and non-judgemental space where you will be treated with respect, empathy and genuineness.
Individual therapy is tailor made therapy to explore your personal concerns and distresses such as
Anxiety
Depression
Bereavement & Loss
Self-Esteem
Relationship Issues
Emotional Regulation
Crisis
Working closely with faculty of secondary schools, psychotherapy offers an additional level of support and care to students in areas such as
Individual Student Therapy
Student Group Support
Psycho-education
Class based workshops
Well-being programmes include a diverse range of self-development, self-care and support groups
Isolation and loneliness
Relationship Issues
New baby groups
Solo-parenting
Self-esteem
Self-development